Vitamins
assist in: maintaining hormonal balance, producing energy, stimulating
the immune system, protecting blood vessels, and maintaining youthful skin.
Also, they have been indicated as necessary to slow the aging process
and protect against tumors. Particularly a vitamin deficiency or
supplement is often an early solution to alleviate symptoms before we
try to medicate with drugs.read more about vitamins(only a fat-soluble yet, I am preparing material about water-soluble vitamins also)
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